If you’ve ever been told that pain with sex is normal, or that you should just drink a glass of wine and relax, this episode is for you. And even if you’ve never had pain with intercourse, it’s worth sticking around to better understand how to identify and deal with pain during sex.
In this episode I’ll discuss:
- Why it’s important to have pleasurable sex
- Why you shouldn’t just push through painful sex
- How to communicate and work on pain with your partner
During the episode I discuss/recommend:
- Call of the Wild by Kimberly Ann Johnson
- Franklin Balls
- Franklin Balls Video: Pelvic Anatomy and Hip Hinging
- Franklin Balls Video: Deep Hip Rotators Self-Massage
- Thera Wand
- The Playbook for Pain-Free Sex