Resources

the Not Your Mama Podcast

Ep. 41: Do you have to pee or is it in your head?

So glad to be back with your guys after an extended break! Pregnancy has been kicking my butt a little, but I’m excited to share this episode with you…

So glad to be back with your guys after an extended break! Pregnancy has…

Ep. 40: We’re pregnant w/ Alex Bryant

If you follow me on social media or are on my email list, then you’ve probably heard that I’m pregnant with our second child, so I thought for this…

If you follow me on social media or are on my email list, then…

Ep. 38: Skincare is like an exercise routine with Aimee Bowen

With many of my clients, I get questions about pregnancy and postpartum bodily issues that are way outside of my scope, like proper skincare. That’s why I’m so excited…

With many of my clients, I get questions about pregnancy and postpartum bodily issues…

The KBW Blog

Wobbly Knees and How to Fix Them

If your knees ache when you walk, run, or jump, there’s a fair chance you’ve got wobbly knees — I know, that’s a highly technical

June 13, 2021

Everything You Need to Know About Postpartum Workouts

There is a lot of cultural pressure to get back to your “pre-baby body” 3 seconds after blissfully pushing out a baby in a candlelit

September 14, 2020

Daily Habits for Living Pain-Free

When you make your bed every day, making your bed is easier. If you follow me on Instagram, you’ve probably seen that I post a

August 10, 2020

@KellyBryantWellness on Instagram

kellybryantwellness

You’re too busy and important to feel like 💩
Heal your core & PF in less time than your partner spends on the 🚽
Performance coach @futurefitapp

When I was pregnant with my daughter, I thought I

So this is where we’re at right now. 14 weeks an

Surprise! I’m pregnant!⁣ ⁣ Yes, you read tha

How to use @precisionnutrition’s calorie counter

Coming to you live from my deathbed, where I am su

Surprise! I’m never gonna tell you what you “s

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Resources

As a thanks for joining, I'll immediately send you a free class called "Self care 101: how to release tension, relieve stress, and get more flexible."

the Not Your Mama Podcast

Ep. 41: Do you have to pee or is it in your head?

Ep. 40: We’re pregnant w/ Alex Bryant

Ep. 38: Skincare is like an exercise routine with Aimee Bowen

The KBW Blog

Wobbly Knees and How to Fix Them

Everything You Need to Know About Postpartum Workouts

Daily Habits for Living Pain-Free

@KellyBryantWellness on Instagram

kellybryantwellness

Wellness Delivered

Resources

As a thanks for joining, I'll immediately send you a free class called "Self care 101: how to release tension, relieve stress, and get more flexible."​

the Not Your Mama Podcast

Ep. 41: Do you have to pee or is it in your head?

Ep. 40: We’re pregnant w/ Alex Bryant

Ep. 38: Skincare is like an exercise routine with Aimee Bowen

The KBW Blog

Wobbly Knees and How to Fix Them

Everything You Need to Know About Postpartum Workouts

Daily Habits for Living Pain-Free

@KellyBryantWellness on Instagram

kellybryantwellness

Wellness Delivered

As a thanks for joining, I'll immediately send you a free class called "Self care 101: how to release tension, relieve stress, and get more flexible."