‘Tis the season… To mourn being unable to spend time with extended family and celebrate with the usual holiday traditions. Today’s episode is all about reframing this weird year (after we feel all our feelings — cause we always want to feel our feelings first).
If you’d like support in building new habits this month (for free!), here’s where you can join the Resolution Revolution. And don’t forget to join me on the sosh meeds @kellybryantwellness for details on my holiday specials this year.