Heidi Snyderburn is a powerhouse of birth knowledge and resources and I am so grateful to her for coming on the show to talk to us about:
- What exactly does a doula do, and how do I know if I need one?
- Why is it so hard to get the birth outcomes we want and what can you do about it?
- What does having a doula cost (and is it worth it)?
- Why is telling birth stories so important, and how to find support and healing through birth stories.
Find the Birth Story podcast here, and subscribe to catch my episode in the next few weeks. You can work with Heidi virtually here, find her book here, and download birth affirmations here. Use code BIRTHSTORYPODCAST for $5 off and a free gift when you buy the book!
In today’s episode, we also referenced episode 10 with Dr. Victoria Sekely on postpartum running and a forthcoming episode with my client, Holly.