Join us at The Stuart Center for Couples and Families for Prenatal Yoga on Sunday afternoons from 3:30-4:45PM. Class is 6 weeks long and runs 12/15-1/19. The only thing you need to bring is a mat (we have loaner mats available if needed). Reserve your space by booking all 6 weeks at $5 off the weekly drop-in rate!
Join us at The Stuart Center for Couples and Families for Prenatal Yoga on Sunday afternoons from 5-6:15PM. Class is 6 weeks long and runs 12/15-1/19. The only thing you need to bring is a mat (we have loaner mats available if needed). Reserve your space by booking all 6 weeks at $5 off the weekly drop-in rate!
There's nothing worse than laboring away in your garden all weekend only to end up side-lined by injury just when you're ready to enjoy it! Prevent the aches and pains that come from digging, stooping, carrying, and hauling with this fitness class series. You'll learn concepts, skills, and stretches to help you stay active and enjoy your garden for years.…
Join us at The Stuart Center for Couples and Families for Prenatal Yoga on Sunday afternoons from 3:30-4:45PM. The only thing you need to bring is a mat (we have loaner mats available if needed).
Join us at The Stuart Center for Couples and Families for Prenatal Yoga on Sunday afternoons from 5-6:15PM. The only thing you need to bring is a mat (we have loaner mats available if needed).
There's nothing worse than laboring away in your garden all weekend only to end up side-lined by injury just when you're ready to enjoy it! Prevent the aches and pains that come from digging, stooping, carrying, and hauling with this fitness class series. You'll learn concepts, skills, and stretches to help you stay active and enjoy your garden for years.…
4 private yoga and/or strength-training sessions in your home or online! Perfect for those with a standing weekly appointment. Expires 5 weeks after the first session.
8 private yoga and/or strength-training sessions in your home or online! Perfect for those with a standing weekly appointment. Expires 10 weeks after the first session.
Join us at The Stuart Center for Couples and Families for Postnatal Yoga on Wednesday mornings from 9-10AM. Class is 6 weeks long and runs 1/5-2/9. The only thing you need to bring is a mat (we have loaner mats available if needed). Reserve your space by booking all 6 weeks at $5 off the weekly drop-in rate! (Weekly drop-in…
This is my favorite yoga mat. It is a microfiber towel-like top on a high-density rubber mat. It's fantastic if you tend to sweat while you practice (if you don't sweat while you use it, it will feel very slippery). Note, this mat is not very padded, so if you like cushion, you might want something thicker or to layer…
Everything you need to workout at home. Includes 2 yoga blocks, 1 8ft strap, 1 yoga blanket, and a mini loop resistance band. Home delivery is free for private clients.