KBW 360 Support Programs

A fully customized personal training program designed to help you shatter your fitness hurdles and build your confidence by reconnecting to your core, increasing strength, and overall feeling BETTER.

Support at Any Stage

Get 100% personalized training & guidance to help you grow from where you are now to where you want to be – based on YOUR goals, experience, and current level of fitness. 

For expecting moms, this includes completely custom programming to see you through the prenatal and postpartum workout journey.

Personal Accountability & RESULTS

Fitness studios and gyms are great! But sometimes you just need a little extra one-to-one accountability – especially when you’ve got crazy work hours, family commitments, and a million other things pulling you away. When you work with me individually, there’s no hiding. And the results show!

Convenience at Your Doorstep

Workout in my studio, your home, or at the location of your choice (office, community gym, etc.) for the ultimate in convenience. Plus, times are available throughout the day, not just at mainstream fitness class hours. 

P.S. Moms, you can absolutely have your babe present, if needed.

Cancel at Any Time

You can cancel your monthly plan at any time with at least 5 days notice – but you won’t want to! This personal training program is designed to grow and change with you. Annual paid-in-full memberships may be frozen for a full month once per year.

Most importantly, you'll know with certainty that you are working with an expert who deeply understands what you're dealing with both physiologically and psychologically.

Weekly

$ 360
/ MO
  • Private training once per week
  • Customized workout program to follow the rest of the week
  • Full access to the KBW Digital Studio
  • Reserved timeslot held for you every month
  • Digital checkins throughout the week
  • Preferred timeslots - choose from the widest range of booking options

2X/Week

$ 660
/ MO
  • Private training twice per week (8-9 sessions monthly)
  • Customized workout program to follow the rest of the week
  • Full access to the KBW Digital Studio
  • Reserved timeslot held for you every month
  • Digital checkins throughout the week
  • Preferred timeslots - choose from the widest range of booking options

3X/Week

$ 860
/ MO
  • Private training 3 times per week (13-14 sessions monthly)
  • Customized workout program to follow the rest of the week
  • Full access to the KBW Digital Studio
  • Reserved timeslot held for you every month
  • Digital checkins throughout the week
  • Preferred timeslots - choose from the widest range of booking options

"Pay in Full" Benefits

Commit to your wellness and get rewarded!

When you pay for the year in full, you'll receive:

  • 10% off your membership – that’s OVER a month free!
  • A free prop package valued at $150
  • Hold your timeslot for a year in advance
Kelly Bryant headshot

About Kelly

My mission is helping you bridge the gap between wanting to take care of yourself and actually doing it. I do this by showing you what to do, how to do it, and – most importantly – how to actually make it stick.

I am an ERYT-200 and RPYT Yoga Instructor, Pilates & Barre Instructor with over 1,500 hours of teaching experience. I specialize in pre and postnatal fitness, and love working with women of all ages and stages to reclaim their strength and resilience. Prior to quitting my job to travel the world in 2016, I worked at health & fitness startup, Noom, where I led content and community marketing efforts and soaked up everything I could learn about psychology and behavior change.
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