Maybe you’ve been formally diagnosed with a “hypertonic pelvic floor,” or maybe you just have symptoms that make you think yours might be too tight (like pain with sex, urinary urgency/frequency, or general pelvic pain). In this workshop you’ll learn:
No Catch! This class is yours to keep. The workshop is a 30-minute, free forever, on-demand class that you can watch when and where you want, as many times as you need.
You will be signing up for my email list, but if a tight (or weak) pelvic floor is something you’re struggling with, I know you’ll find value in my weekly newsletter. If you don’t, no hard feelings, you can unsubscribe from my email list and you’ll still retain access to this workshop.
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