KBW 360 Support Programs

A fully customized program with individual attention designed to help you build your confidence by reconnecting to your core, increasing strength, and overall feeling BETTER.

Weekly

$ 360
/ MO
  • Private 1-to-1 training in-person or online once per week
  • Fully customized workout program to follow the rest of the week
  • Complete access to the KBW Digital Studio
  • Reserved timeslot - your weekly time is help for you every month
  • Ongoing motivation and support through digital checkins throughout the week
  • Preferred timeslots - choose from the widest range of booking options

2X/Week

$ 660
/ MO
  • Private 1-to-1 training in-person or online twice per week for a total of 8-9 sessions monthly
  • Fully customized workout program to follow the rest of the week
  • Complete access to the KBW Digital Studio
  • Reserved timeslot - your weekly time is help for you every month
  • Ongoing motivation and support through digital checkins throughout the week
  • Preferred timeslots - choose from the widest range of booking options

3X/Week

$ 860
/ MO
  • Private 1-to-1 training in-person or online 3 times per week for a total of 13-14 sessions monthly
  • Fully customized workout program to follow the rest of the week
  • Complete access to the KBW Digital Studio
  • Reserved timeslot - your weekly time is help for you every month
  • Ongoing motivation and support through digital checkins throughout the week
  • Preferred timeslots - choose from the widest range of booking options

"Pay in Full" Benefits

Commit to your wellness and get rewarded!

When you pay for the year in full, you'll receive:

  • 10% off your membership – that’s OVER a month free!
  • A free prop package valued at $150
  • Hold your timeslot for a year in advance
Prenatal Through Postnatal Support

Get 100% personalized guidance to see you through the prenatal to postnatal transition – based on your goals, your pregnancy, and your birth experience.

Personal Accountability & RESULTS

Fitness studios and gyms are great! But sometimes you just need a little extra one-to-one accountability – especially when you’ve got a little one (or more!) at home. When you work with me individually, there’s no hiding. And the results show!

Convenience at Your Doorstep

Workout in your home or at the location of your choice (office, community gym, etc.) for the ultimate in convenience. Plus, times are available throughout the day, not just at mainstream fitness class hours. P.S. Moms, you can absolutely have your babe present if needed. If that’s the best way for you to get your workout, that’s fine!

Cancel at Any Time

You can cancel your monthly plan at any time with 30 days notice – but you won’t want to! This program is designed to grow and change with you. Annual paid-in-full memberships may be frozen for a full month once per year.

About Kelly

My mission is helping you bridge the gap between wanting to take care of yourself and actually doing it. I do this by showing you what to do, how to do it, and – most importantly – how to actually make it stick.

I am an ERYT-200 Yoga Instructor, Pilates & Barre Instructor with over 1,500 hours of teaching experience. I specialize in pre and postnatal fitness, and love working with women of all ages and stages to reclaim their strength and resilience. Prior to quitting my job to travel the world in 2016, I worked at health & fitness startup, Noom, where I led content and community marketing efforts and soaked up everything I could learn about psychology and behavior change.
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