Ep. 14: Postpartum recovery workouts — how to progress and get back to doing what you love
Getting back to doing what you love for exercise postpartum is a PROCESS. You are not simply going to wake up one day and feel like, "hey, I've been laying…
Getting back to doing what you love for exercise postpartum is a PROCESS. You are not simply going to wake up one day and feel like, "hey, I've been laying…
This show is all about having difficult and honest conversations about pregnancy and parenting, and my conversation with Brittany Dewire is exactly that. In this episode Brittany shares: How they…
Ever feel like you're constantly chasing your tail and never get to focus on the stuff that's ACTUALLY important cause you're constantly putting out fires? Yeah, I've felt that, too. I'm…