Ep. 9: How to Stop Sabotaging Your Good Habits

In this episode I’m sharing a recording from the Resolution Revolution, my habit-change challenge for the month of December. In this call we’re talking about how to think and feel differently in order to support new habits. 

Trust me, dry as it might sound, this is info you NEED to know. And this episode is not just giving you tips like, “set a reminder on your phone” or “buy a really big water bottle.” And the cool thing is, when you build habits in the way I’m teaching, you actually get to feel awesome along the way! 

p.s. I would be so grateful if you would subscribe, rate, and review this podcast! Think of it as you holiday gift to me. 😉 

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