Ep. 11: Fail hard, fail often, fail fast, and fail forward
In this week's episode we're talking about the enormous GIFT of failure. We're talking about what it actually means vs. what we're making it mean, and I'll make my case…
In this week's episode we're talking about the enormous GIFT of failure. We're talking about what it actually means vs. what we're making it mean, and I'll make my case…
In today's episode, we're talking to physical therapist, run coach, and trainer Dr. Victoria Sekely (@trainsmartrunstrong) about why running is such an advanced athletic endeavor, and how to be able…
In this episode I'm sharing a recording from the Resolution Revolution, my habit-change challenge for the month of December. In this call we're talking about how to think and feel…
In this episode we're exploring separating self-worth from pant size. Christi Brown (@intuitively_strong) and I chat about: her journey to intuitive eatinghow she reconciles training for strength competitions with intuitive…